We rolled out the mats for you...and not just the workout mats. We also installed an indoor turf. Set up state-of-the-art equipment (some of the very first in NE Florida) and picked out high-tech, interactive cardio machines. Because we're bringing you a new concept in fitness. Not just a full-scale, cutting-edge gym, but also a state-of-the-art group personal training facility, complete with a dietitian-designed juice bar!
ELEVATE YOUR WORKOUT
A GYM THAT'S CONNECTED
You're always connected. So why shouldn't your gym be? Which is why we invested in the latest cardio techonlogy from Life Fitness. Stay plugged in, on track and incentivized!
Customize your workout and dashboard
Integrate with a variety of health and fitness apps
Track your workouts
Interact with your social media community
Manage your workout calendar
Backed by science and focused on your overall success, our group personal training programs are what make the Body Control experience so unique. From our own proprietary training programs, designed to boost your metabolism and get you in peak athletic shape, to cycling, yoga and more - you'll have a holistic training experience.
TOTAL BODY CONTROL
An exclusive total body, high intensity functional training on our turf, designed to get you in and out in 30 minutes.
A sports-style boot camp that mimics athletic movements to bring out the athlete in all of us.
As if our personalized training classes weren't enough, we also have cycling and yoga!