© 2023 Body Control Gym

FIND US

120 Everest Lane

St. Johns, FL 32259

 

HOURS

Monday - Thursday:

Friday:

Saturday:

Sunday:

 

5:30 am - 9:00 pm

5:30 am - 8:00 pm

8:00 am - 1:00 pm

9:00 am - 12:00 pm

TEL:       904-516-0800

E-mail:   info@bodycontrolgym.com

REACH US

  • Facebook Clean
  • Twitter Clean
  • Instagram Clean

FOLLOW US

We rolled out the mats for you...and not just the workout mats. We also installed an indoor turf. Set up state-of-the-art equipment (some of the very first in NE Florida) and picked out high-tech, interactive cardio machines. Because we're bringing you a new concept in fitness. Not just a full-scale, cutting-edge gym, but also a state-of-the-art group personal training facility, complete with a dietitian-designed juice bar! 

INDOOR TURF

INTERACTIVE EQUIPMENT

PERSONALIZED PROGRAMS

ELEVATE YOUR WORKOUT

A GYM THAT'S CONNECTED

You're always connected. So why shouldn't your gym be? Which is why we invested in the latest cardio techonlogy from Life Fitness. Stay plugged in, on track and incentivized!

 

  • Instant recognition

  • Customize your workout and dashboard

  • Integrate with a variety of health and fitness apps

  • Track your workouts

  • Interact with your social media community

  • Manage your workout calendar

PERSONALIZED PROGRAMS

Backed by science and focused on your overall success, our group personal training programs are what make the Body Control experience so unique. From our own proprietary training programs, designed to boost your metabolism and get you in peak athletic shape, to cycling, yoga and more - you'll have a holistic training experience.

 

TOTAL BODY CONTROL

An exclusive total body, high intensity functional training on our turf, designed to get you in and out in 30 minutes.

 

TRAINING CAMP

A sports-style boot camp that mimics athletic movements to bring out the athlete in all of us.

 

GROUP EXERCISE

As if our personalized training classes weren't enough, we also have cycling and yoga!